Health Coach / Natural Gourmet Chef
Maria graduated summa cum laude from Fordham University, studied holistic nutrition at The Institute for Integrative Nutrition and plant-based cooking at The Natural Gourmet Institute. Her holistic (not hippie) approach to health has helped hundreds lose weight, embrace healthy eating, and feel better in their body. She specializes in weight loss and reversing acne through developing healthier eating habits.
Maria has been praised by the likes of business mogul Ivanka Trump, prima ballerina Kathryn Morgan, and former senator Bob Kerrey for her ability to make healthy eating fun and inspire better habits. She is the author of The Ultimate Grocery Store Guide, a thorough guidebook that not only explains exactly what to eat and why, but how to save money and time at the grocery store, as well as Detox without the Deprivation, a 3-day clean food cleanse.
Maria came to Happy Gut as the Chef for the very first Happy Gut Dinner Party, where recipes from the Happy Gut Kitchen were featured. She joins the Happy Gut Team as a recipe contributor and wellness expert to lead others in their successful Happy Gut Cleanse.
Maria has been featured in The New York Times, Shape, Brides, and Ivanka Trump.com and has appeared on Dr. Oz and numerous morning news shows, including on NBC and Fox.
Maria publishes healthy recipes and healthy hacks weekly at mariamarlowe.com
You can follow her on Twitter, Facebook, Pinterest, and she exemplifies how to be healthy without being a buzzkill on Instagram.
#healthyhacks #groceryhacks #healthy #feedfeed
Almond Ginger Monkey – Frozen Bananas, Almonds, Ginger, Hemp. Full recipe here.
FAVORITE WEEKEND ACTIVITIES
The Union Square Farmer’s Market, Cooking, Reading a Book in Central Park, Hosting Dinner Parties and my Superfood Supper Club