Author of Heal Your Gut / Nutritionist / Whole Foods Chef
Based in Australia, Lee Holmes is a holistic nutritionist, yoga teacher, wholefoods chef, and author of the bestselling Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful and Eat Clean, Green and Vegetarian. Lee runs a four week online ‘Heal Your Gut’ program.
She is a columnist with Wellbeing Magazine and her articles have appeared in leading Australian newspapers and journals, as well as The Times and The Daily Express in the UK
and The Huffington Post in the US. Lee’s blog won the overall award at the Bupa Health Influencer Awards in 2013 as well as the best blog in the Healthy Eating Category.
#superchargedfood #recipes #realfoods
Spinach, tahini, banana, cashew milk and cacao nibs blended to make a creamy, antioxidant rich smoothie.
FAVORITE WEEKEND ACTIVITIES
Eating, walking my dog, movies, hanging with family and friends.