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5 Summer Habits That Weaken Your Immune System [Plus 5 Easy Fixes]
Do you have summer travel plans? Chances are you do, and probably quite a few of them! The CEO of Expedia predicts that the summer of 2022 will be the busiest travel season ever. If you’ve got travel ahead of you, there’s a good chance you’ve thought about ways to...![5 Holiday Habits That Weaken Your Immune System [Plus 5 Easy Fixes]](https://happygut.wpenginepowered.com/wp-content/uploads/2021/11/Cover-Photo-1920x1280-1-1080x675.jpg)
5 Holiday Habits That Weaken Your Immune System [Plus 5 Easy Fixes]
For the last couple of years, we’ve thought about immunity more than any other time in our lives. The Covid-19 pandemic has changed the way we think about germs, our immune systems, pre-existing conditions, and how we live our everyday lives. When patients come into...![Healthy Halloween? The Happy Gut Guide [5 Easy Swaps]](https://happygut.wpenginepowered.com/wp-content/uploads/2021/10/Cover-Photo-1920x1280-4-1080x675.jpg)
Healthy Halloween? The Happy Gut Guide [5 Easy Swaps]
Have you ever noticed that holidays in America tend to be all about eating, drinking, and shopping? It’s a few of the reasons on a long laundry list of ways that our traditions and habits not only fail to protect our health, but actually put it in peril. A Healthy...