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Weekend Breakfast Tacos

Weekend Breakfast Tacos

by | May 1, 2020 | GutSMART Kitchen, Meals & Sides

Brunch on the weekend can really set the tone for the day. You might enjoy stopping by your favorite coffee shop or head over to the neighborhood diner. However, if you are trying to boost your immune system by mending the gut, the key is to reduce fat, sugar and...

The Perfect Summer Salad

by | Jun 22, 2019 | GutSMART Kitchen, Soups & Salads

Serves: 4 GF, DF As we jump from spring to summer, I love the fresh, local produce that is available. Especially the beautiful leafy greens. You want fresh, cooling foods in the summer. This salad delivers all that. Plus, you can enjoy these nutrient-rich foods AND...

Curry Cauliflower Rice

by | May 14, 2019 | GutSMART Kitchen, Meals & Sides

  WF DF GF Serves: 4 Are you looking for a delicious and simple dinner recipe? Well, I’ve got the perfect go-to dish bursting with flavor and nutrition! This meal is minimal prep and offers a lot of variety when it comes to seasoning and fresh, healthy foods. The...

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