by Vincent Pedre M.D. | Oct 29, 2017 | GutSMART Kitchen, Snacks & Treats
As we enter the holiday season, it can be challenging to stick to healthy eating habits with all the temptations around. This healthy treat is free of processed sugar and other additives, making it easy to skip the Halloween candy for good! With each bite of these...
by Vincent Pedre M.D. | Oct 21, 2017 | GutSMART Kitchen, Meals & Sides, Soups & Salads
This is a delicious lunch idea for your leftover chicken and a way to spice up your traditional chicken salad with delicious flavor. This dish highlights seasonal foods, like farm fresh greens and blueberries. Dandelion greens, like other bitter greens, promote the...
