Food Coma | What It Actually Is + How To Avoid It

Food Coma | What It Actually Is + How To Avoid It

Have you ever eaten a meal and felt immediately REALLY tired? I know I have. This post-meal fatigue that can follow a large meal—often called a food coma—can range from feeling slightly sluggish to needing a full-blown nap on the couch. Many of us only experience food...

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