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HAPPY GUT® 2021 Year-in-Review
Like most years, 2021 was filled with a little bit of everything — ups and downs, progress and regression, and good and bad. I’m happy to say that throughout it all, we’ve had this awesome community — our allied HAPPY GUT® tribe — to help keep us grounded, happy, and...
Happy Gut® Slaw
Happy Gut® Slaw Pro- and Prebiotic, Fiber-rich Lunch Salad Ingredients ½ head small purple cabbage, roughly chopped ¼ c. turmeric kraut 1 tbsp sunflower seeds (sprouted preferred) 1 tbsp pumpkin seeds (roasted or sprouted preferred) ½ green apple, cubed ½ red bell...
Berry Berry Delicious Smoothie
Berry Berry Delicious Smoothie Breakfast Smoothie Ingredients 1/2 cup blueberries 1/2 cup almond milk 1 cup spinach 1 inch cube ginger, peeled 1 scoop Cleanse Shake Instructions Combine ingredients in a blender and blend well until smooth or desired...