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Structure Your Time To Step-Up Your Immunity

Structure Your Time To Step-Up Your Immunity

by | Apr 14, 2020 | Blog

  Right now, most of us have some sort of shelter-in-place rule as we move through the COVID-19 pandemic. That probably means working at home and even spending most of our time inside. And that’s a dramatic shift from how most of us normally live.   With the...

Q & A: AVOID eating THAT and LOVE eating THIS!

by | Aug 12, 2016 | Q + A

Question:  Dr. Pedre, you keep telling me all the foods I have to avoid…Help! what’s left to eat? Dr. Pedre Answers: Many times patients groan over my recommendations on potentially inflammatory foods to avoid…and I have to introduce them to all the...

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