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The Dirty Secret(s) about Sourcing Healthy Seafood

by Vincent Pedre M.D. | Mar 7, 2018 | GutSMART Kitchen

Mention seafood and this will probably rank near the top: Omega-3 fatty acids. Nutrients and protein aside, these anti-inflammatory fatty acids are the rockstar nutrients in fish. The American Heart Association recommends you eat fish at least twice a week.1 That’s a...

The Dirty Secret(s) about Sourcing Healthy Seafood

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The Dirty Secret(s) about Sourcing Healthy Seafood

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