by Vincent Pedre M.D. | Oct 19, 2020 | Blog
During our initial consultation, my 34-year-old patient Jennifer brought up a host of health issues that were making her feel less-than-optimal on a daily basis. “The post-lunch bloating, pulsing afternoon headaches, and feeling tired all the time are the worst,” she...
by Vincent Pedre M.D. | Oct 12, 2020 | Blog
October is Breast Cancer Awareness Month, so we’re honoring women’s wellness this month by first taking a closer look at how the gut microbiome and breast cancer may be linked in surprising ways, and then looking at some of the top anti-cancer foods you can start...
by Vincent Pedre M.D. | Sep 29, 2020 | Blog
In last week’s guest blog from Summer Bock, you learned about the many (many!) benefits of functional ferments like water kefir, sauerkraut, and kombucha. From helping modulate the immune system to neurotransmitter production, inoculating the gut with fermented foods...
by Vincent Pedre M.D. | Sep 21, 2020 | Blog
BY SUMMER BOCK Last week, in my first of three guest blogs for Happy Gut Life, I introduced you to the wonderful world of fermentation — a world that has drastically changed my life for the better. What started as a simple method for preserving food has stuck...
by Vincent Pedre M.D. | Sep 16, 2020 | Blog
BY SUMMER BOCK As a fermentationist who trains people on functional ferments, the creator of my own course on fermentation — The Fermentationist™ Certification Program — and Happy Gut Life’s guest content contributor for the month of September, it’s no...
