by Vincent Pedre M.D. | Sep 7, 2018 | GutSMART Kitchen, Meals & Sides, Soups & Salads
Serves: 4 GF DF SF With fall approaching, life suddenly becomes busier with school back in session, afternoon activities, and other commitments. Making time for healthy meals can be challenging! My solution: Make them easier. A Salmon and Blueberry Crunch Salad is...
by Jade Dressler | Nov 23, 2016 | GutSMART Kitchen, Meals & Sides
What’s for dinner that is gluten-free and delicious? Fellow healthy chef, Lee Holmes, author of Supercharged Food: Eat Your Way to Health. and I created this delicious, baked cauliflower dish and others in a Facebook Live video, live from Happy Gut Kitchen....
by Jade Dressler | Oct 18, 2016 | GutSMART Kitchen, Snacks & Treats
We love this “n’ice cream” recipe from fellow healthy chef, Lee Holmes. You can now happily wave your regular dairy-filled, chemical cocktail goodbye and swap it for this soothing dessert. We featured this recipe on our Happy Gut Facebook Live, our...
by Jade Dressler | May 26, 2016 | Happy Gut Team Advice
With another holiday weekend upon us, how can you be prepared in advance to heal stomach virus problems which may arise? There can be many causes for holiday and travel gut health compromise and distress, from new unfamiliar foods; food safety issues such as food...
by Jade Dressler | Jan 20, 2016 | Blog, Happy Gut in The Media
What an honor to be invited on Good Morning America! to present my infographic showing how the gut lining becomes diseased, which I equate to an internal garden, and the GUT C.A.R.E.™ Program, featured in my new book, Happy Gut. If you missed the show, a link to my...
