Get This Exclusive Guide
Watermelon & Basil Summer Slushie
Serves: 4 GF, DF, SF, VG, V While we are still in the heat of summer, why not enjoy the seasonal flavors that nature offers us? On a hot day while spending time in the sun, this is one of my favorite ways to re-energize and replenish my body with electrolytes. It’s...Wild Blueberry Muffins
Serves: 6 GF, DF, SF, V There is just something about walking by a fresh bakery with the smell of sweet and savory options. Muffins, bagels, donuts…Yum, right? It can be a challenge to cut this delicacy out, especially if the whole coffee and donut thing is a...Happy Gut Summer Smoothies
Summer sometimes means going out for ice cream and sipping on lemonade. Unfortunately, these options come loaded with sugar and other inflammatory ingredients that can wreck gut (and overall) health. When I’m craving something cold and creamy, I find these three...