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4 Breakfast Smoothies That Will Help Shrink Your Belly By Midday
Feeling bloated after too much dinner or dessert last night? Or did you wake up this morning and think to yourself, There’s no way I can squeeze into jeans today? If so, don’t do what most people do and skip breakfast, which will only slow your metabolism...Is your breakfast shake giving you the SHAKEY SHAKES?
Reader Question: I’ve been drinking celery juice every morning. My stomach was upset today after drinking a shake made of almond milk, blueberries, banana, papaya, chia seeds and flaxseed. Any suggestions? Happy Gut Answer from Dr. Pedre: You have to...Beat the Holiday Bloat with these 7 Tips! Vincent Pedre M.D.
The Holidays are upon us, and once again food, drink, and sweets will be plentiful. The buffet tables. The endless sweets. The mere presence of these in your office and at celebrations will challenge your willpower to avoid overeating. Inevitably bloating,...