by Vincent Pedre M.D. | Jan 21, 2018 | Health Begins in The Gut, Sad Gut Conditions
Candida or yeast overgrowth seems to be one of the most misunderstood gut issues. It comes on sneakily, sometimes after a course of antibiotics, but often as a result of an unregulated diet rich in sweets and refined carbs. Once it establishes residence in your gut,...
by Jade Dressler | Jan 8, 2016 | GutSMART Kitchen, Sad Gut Conditions, Smoothie Recipes
Feeling bloated after too much dinner or dessert last night? Or did you wake up this morning and think to yourself, There’s no way I can squeeze into jeans today? If so, don’t do what most people do and skip breakfast, which will only slow your metabolism...
by Jade Dressler | Dec 3, 2015 | Q + A, Sad Gut Conditions
Reader Question: I’ve been drinking celery juice every morning. My stomach was upset today after drinking a shake made of almond milk, blueberries, banana, papaya, chia seeds and flaxseed. Any suggestions? Happy Gut Answer from Dr. Pedre: You have to...
by Jade Dressler | Nov 16, 2015 | GutSMART Kitchen, Sad Gut Conditions
The Holidays are upon us, and once again food, drink, and sweets will be plentiful. The buffet tables. The endless sweets. The mere presence of these in your office and at celebrations will challenge your willpower to avoid overeating. Inevitably bloating,...
by Chris Mitlitsky | Oct 14, 2015 | Sad Gut Conditions
Have you heard the term “leaky gut” and wondered what it means? Leaky gut syndrome is at the root of many gut and health disorders. Your gastrointestinal tract is meant to digest food, break it down into its component parts, and absorb what is needed for...
