by Vincent Pedre M.D. | Dec 8, 2020 | Blog
For many of us, the holidays have always been a time of indulgence. We eat all the cheesy, salty, sugary foods our hearts desire and have that extra glass of wine (or two!). As the shorter days of winter close in on us, we start the day with something carb-y, drink...
by Vincent Pedre M.D. | Nov 24, 2020 | Blog
[HINT: You Won’t Find It in the Kitchen] Thanksgiving is this week and that means the holiday season is officially in full swing. This time of year is all about family, celebration and joy but the truth is, it’s easy to neglect yourself during the holidays and wind up...
by Vincent Pedre M.D. | Nov 17, 2020 | Blog
Download the FREE Happy Gut® Holiday ChEATing Guide Download Now For those of us trying to live a healthy lifestyle, the holidays can leave us at a fork in the road — either you abandon your healthy lifestyle goals and fully enjoy all the desserts, cocktails and...
by Vincent Pedre M.D. | Nov 9, 2020 | Blog
It’s November, which means it’s the official start of the holiday season! In our minds, this time of year is filled with cozy evenings at home, hearty stews and soups, and a sense of calm and relaxation. The reality, though, is often something very different. Many of...
by Vincent Pedre M.D. | Oct 27, 2020 | Blog
Finding a lump on your breast can be a worrisome experience inducing sleepless nights. That’s how my 45-year-old patient, Mindy, felt when she discovered one on her left breast. During her office visit, she told me that the lump had become more tender, larger, and...
by Vincent Pedre M.D. | Oct 19, 2020 | Blog
During our initial consultation, my 34-year-old patient Jennifer brought up a host of health issues that were making her feel less-than-optimal on a daily basis. “The post-lunch bloating, pulsing afternoon headaches, and feeling tired all the time are the worst,” she...
