HAPPY GUT® Blog
What Your Doctor Never Told You About Alzheimer’s Prevention & Gut Health [Hint: They’re Interconnected]
June is Brain Health Awareness Month, so it’s only fitting that brain health be the central focus of this week’s blog...
What Traumatic Brain Injuries Teach Us About Leaky Gut + What You Can Do To Heal Today
Part of being human is accepting the fact that as much as we'd like to be, we aren’t indestructible. Sometimes we get...
The Future of Mental Health Is Not In Your Medicine Cabinet, It’s In Probiotics Called Psychobiotics [and More]
If you’ve ever struggled with a mental health issue — whether it be anxiety, depression, OCD, panic attacks or any...
What Your Doctor Hasn’t Told You About Anxiety [HINT: It’s Not Just In Your Brain]
If you’re struggling with anxiety, there’s a good chance you’ve looked for support either online or from your doctor....
The Step-By-Step Way To Get Gut Fit, Body Fit, & Immune Fit… So You Can Fend Off Any Virus
Open any newspaper and you’ll see good news for the U.S. when it comes to COVID-19. Cases are going down, restrictions...
How to Break Through a Weight Loss Plateau Without Starving Yourself, Even If You’ve Tried “Every” Diet
Summer is coming, COVID restrictions are easing, and many of us are looking forward to a fun-filled season with...
What You May Not Know About Pea Protein, Leaky Gut & Gut Healing
If you’ve ever gone shopping for protein powder, there’s a good chance you felt overwhelmed by all the options.Whey,...
FINALLY… Free Yourself from IBS In Only 28 Days, Even If You’ve Been Told to Just ‘Live With It’
Irritable bowel syndrome (IBS) is the most common gastrointestinal disease in the world, with a prevalence of about 15...
5 Skin Superfoods Your Skin Will Thank You For
When you think about “super ingredients” for your skin, there’s a good chance your mind immediately jumps to vitamin...
What Your Doctor May Not Tell You About Rosacea + How To Fix It
Do you or does someone you know have rosacea? It’s a common skin condition that typically manifests as redness in the...
FINALLY… Clear-Up Adult Acne In Less Than A Month, Even If You’ve Tried Medications, or Expensive Creams
When we think about acne, many of us assume this pesky skin issue is something that’s confined to our awkward teenage...
Can a Leaky Gut Cause Leaky Vessels? Here’s How To Know + Fix It
Have you ever heard the term "leaky gut" and been unsure of what it actually means? In a healthy gut, the food you eat...
The Missing Link In Heart Health Your Doctor May Not Tell You
... Why Gut TMA Is Not TMIAs the “Happy Gut® Doctor,” I’ve spent a good portion of my time educating people around the...
The Secret To A Healthy Gut May Actually Be In Your Heart
If you’re a regular here on the Happy Gut® Blog you’re already familiar with the fundamental ways to take care of your...
Clearer Skin In Just 28-Days? The Roadmap To Making This Pipedream… POSSIBLE!
Whether you’re dealing with adult acne, hormonal breakouts, discoloration, premature aging, or a condition like eczema...