by Vincent Pedre M.D. | Sep 22, 2022 | Blog
Myth #1: All Lectin-Containing Foods are Bad for You. Did you hear about the prepared foods company Daily Harvest recalling their French Lentil Crumbles due to gastrointestinal illness and potential liver dysfunction issues? You can read more about it here, but the...
by Vincent Pedre M.D. | Sep 15, 2022 | Blog
You’ve probably heard that time immersed in nature can heal you. But if you’re like me, you’re looking for details. How much nature? What type of nature, exactly? And let’s get real: How long do you have to “immerse” yourself? For a long time, we haven’t really had...
by Vincent Pedre M.D. | Aug 31, 2022 | Blog
Let me ask a question: Are you properly digesting your food? Most people aren’t 100 percent sure the answer is yes. The good news is that you have a daily opportunity to assess how well you’re digesting your food, and it’s not what you may think. You can actually...
by Vincent Pedre M.D. | Aug 24, 2022 | Blog
I’m known as America’s Gut Health Doctor, so it won’t surprise you to learn that many of my patients are looking to heal their gut and reverse digestive issues. What might surprise you, is that a surprising number of my patients are also seeking help for metabolic...
by Vincent Pedre M.D. | Aug 16, 2022 | Blog
If you struggle with digestive issues, especially heartburn, spicy foods can feel like playing with fire — literally! As someone who struggled with crippling irritable bowel syndrome (IBS) and heartburn (acid reflux) for years, I know what it feels like to fear...
