by Vincent Pedre M.D. | Nov 23, 2021 | Blog
Want to hear a confession? I absolutely love the holidays. I love the smells, the decorations, and the time with family and friends. That said, the holidays don’t come without their own unique challenges. In fact, thanks to a combination of stress, travel and seeing...
by Vincent Pedre M.D. | Nov 16, 2021 | Blog
If I had to name one of the most common symptoms plaguing my patients and followers, it’s the “bloat.” You know that feeling — your pants start feeling too tight, and you find yourself loosening your belt buckle by one hole to make more room for your expanding belly....
![5 Holiday Habits That Weaken Your Immune System [Plus 5 Easy Fixes]](https://1wxzfk27olgz4bdg1u3omh2c-wpengine.netdna-ssl.com/wp-content/uploads/2021/11/Cover-Photo-1920x1280-1-1080x675.jpg)
by Vincent Pedre M.D. | Nov 10, 2021 | Blog
For the last couple of years, we’ve thought about immunity more than any other time in our lives. The Covid-19 pandemic has changed the way we think about germs, our immune systems, pre-existing conditions, and how we live our everyday lives. When patients come into...
![Healthy Halloween? The Happy Gut Guide [5 Easy Swaps]](https://1wxzfk27olgz4bdg1u3omh2c-wpengine.netdna-ssl.com/wp-content/uploads/2021/10/Cover-Photo-1920x1280-4-1080x675.jpg)
by Vincent Pedre M.D. | Oct 27, 2021 | Blog
Have you ever noticed that holidays in America tend to be all about eating, drinking, and shopping? It’s a few of the reasons on a long laundry list of ways that our traditions and habits not only fail to protect our health, but actually put it in peril. A Healthy...
by Vincent Pedre M.D. | Oct 20, 2021 | Blog
There’s a good chance you’ve heard sugar described as “addictive” at least once or twice before. But what does that really mean? Can you really be addicted to a substance that’s found everywhere, and that we all consume in some form every single day — can we really...
