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Grass-Fed Beef Bone Broth

Nutrition dense and loaded with flavor. Drink 8 ounces of this warm broth daily for its gut-healing properties. You can have it as part of your lunch or dinner. Grass-Fed Beef Bone Broth WF  DF  GF  SF  VEG  VG Yields 10 to 15 servings Ingredients About 4 pounds...

Dr. Pedre’s Scallion Vinaigrette

Dr. Pedre’s Vinaigrette WF  DF  GF  SF  VEG  VG Makes 1 cup Ingredients 1 to 2 small scallions, cut into ⅛-inch slices ⅔ cup cold-pressed extra-virgin olive oil ⅓ cup apple cider vinegar 2 teaspoons fresh lemon juice (about ½ lemon) ½ teaspoon Himalayan sea salt, to...

Dr. Pedre’s Blue Ginger Smoothie

  Blue Ginger Smoothie WF  DF  GF  SF  VEG  VG Makes 1 – 2 servings Ingredients 1 cup frozen blueberries ¼ cup whole Brazil nuts 1 ½ cups filtered water 2 teaspoons chlorella (available in powder form at health-food stores) 1 large handful of organic...

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