Almond Ginger Monkey Smoothie

Spice up your morning with this banana-licious, time-saving smoothie, featuring digestion-supporting ginger, anti-inflammatory omega-3 fatty acid-rich hemp seeds, and almonds to give it a nutty-licious finish. Loaded with anti-inflammatory ingredients, protein, and fiber, this smoothie not only tastes good, it’s good for you! The frozen bananas make the smoothie extra creamy and delicious. It’s as easy as 1-2-3.

Servings: Makes 2-3 cups
Prep time: 2 min
Blend time: 30 sec


2 frozen bananas*
1-inch piece of ginger, peeled
1 tbs. organic raw almond butter or 1/4 cup raw almonds
3 tbs. hemp seeds
2 cups water

Step 1:

Freeze overripe bananas in parchment paper the night before.

Step 2:

Place all ingredients in a high speed blender and blend until smooth.

Step 3:

Enjoy with a garnish of almond slivers.

*Freeze overripe bananas by peeling them, breaking them into halves or quarters, put in parchment paper, and freeze.

Contributed by Maria Marlowe


Pin It on Pinterest

Share This

Share this post with your friends!