by Vincent Pedre M.D. | Dec 28, 2022 | Blog
The holidays are here, the drinks are flowing, and sweet treats and decadent meals are everywhere you look. And I know — a cleanse is probably the last thing on your mind! But as we end the year and move into a new one, it’s a chance for you to wipe the slate clean...
by Vincent Pedre M.D. | Dec 21, 2022 | Blog
Have you ever eaten a meal and felt immediately REALLY tired? I know I have. This post-meal fatigue that can follow a large meal—often called a food coma—can range from feeling slightly sluggish to needing a full-blown nap on the couch. Many of us only experience food...
by Vincent Pedre M.D. | Dec 9, 2022 | Blog
Download the FREE Happy Gut® Holiday ChEATing Guide Download Now Finding balance during the holiday season can be tricky. The holidays seem to be founded on sugar, dairy, alcohol, and simple carbs. Say yes to all these foods and treats, and you can end up sluggish and...
