Roasted Tandoori Cauliflower Soup

Warm up this fall season with this homemade soup, filled with gut healing-properties and anti-inflammatory spices. You can use a pre-made bone broth or one of the Happy Gut Kitchen Bone Broth recipes.

                                    This delicious soup is healing to the body and soul.

Roasted Tandouri Cauliflower Soup

WF  DF  GF  SF  VEG  VG

Serves: 2

Ingredients

½ head cauliflower, cut into florets

¼ cup full fat coconut milk

1 ½ cups Happy Gut Bone Broth

2 tbs tandoori masala seasoning

½ small yellow onion, diced

2 cloves garlic, chopped

1 tsp olive oil

¼ cup avocado oil

Sea salt and pepper

1/2 avocado, sliced lengthwise (for garnish)

Step 1

Preheat oven to 375 °F. In a large mixing bowl, toss florets with 2 tbs avocado oil, sea salt and pepper. Then lay out in a glass baking dish, roast for 30 minutes.

Step 2

In a skillet, over medium heat, add 1 tbs of avocado oil. Add onions and garlic. Saute until onions are translucent for 4-5 minutes. When done, turn off heat and set aside.

Step 3

Once cauliflower is finished, transfer to blender. Add bone broth, coconut milk, tandoori seasoning, onions and garlic. Blend until smooth. If more liquid is needed, add more bone broth.

Step 4

Transfer soup to a pot and warm over stove top. Add sea salt and pepper to taste.

Step 5

Serve in a bowl and drizzle with olive oil. Garnish with avocado slices. Enjoy!

  • ESTELLE O

    Looks good. Would be great to make this available as a pdf file, as I don’t have a printer. Also I cant use it right now. would like to get the link to a pdf file sent to my email, so I can get it later. Thanks. I didn’t see the bone broth recipe or was it powder?